Meditation In Times Square June 4th, 2016

The Sitting Project, in conjunction with Dharma Junkies www.dharmajunkies.com is doing a free public meditation, flash mob style in Times Square on Saturday June 4th from 1:00pm-1:35pm. If you are wondering why meditation in public is awesome, in addition to often being a profound personal experience and a great way to …

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Public Sitting Meditation in Denver, CO and NYC in November 2015

The Sitting Project, along with Dharma Junkies in NYC is organizing two public sits, one in Denver on Sunday June 7th, 2015 and one Saturday November 7th, 2015 in New York City. If you want to know why meditation in public is awesome, in addition to often being a profound …

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Sitting In Times Square

We had a great sit in NYC in September. Here is a video of The Sitting Project public sit in Times Sq with Dharma Junkies. It was a profound experience to do a meditation there. As Joe Mauricio put it, we were “in the belly of the beast” which is …

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Science, Say Hello To Contemplation (again).

What happens when you bring together a long-time meditation teacher interested in advanced mathematics and science with a Harvard neuroscientist who is an avid meditator? You get the Harvard Brain Study on Shinzen Young Meditators. Together, Shinzen Young and Dave Vago have teamed-up to investigate what happens in the brain …

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