Guided Meditations, Talks And Podcasts

Here are some recent Basic Meditation Instruction, guided meditations and meditation talks for those interested:   Podbean Podcasts from Awake New York weekly classes and The Shambhala Center in NYC: https://awakenewyork.podbean.com C.T. Tamura, John Baker and Michael Rogan endeavor to take traditional buddhist teachings on meditation and present them in …

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Sitting Instruction from Steve Hagen – Author of “Buddhism Plain and Simple”

Steve Hagen is the author of one the best selling Buddhist books of our time: “Buddhism Plain and Simple”. One of the reasons why is that he does not espouse a system of beliefs but rather focuses on the practice without the trappings or traditions that sometimes– for some people– …

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