History of the Word Mindfulness & The 1%, The New York Knicks, and Mindful Fracking

The word “mindfulness” is peeking its head around many corners of western society, creeping into the conversations of business leaders, pro athletes, life coaches and the cognoscenti. No longer the exclusive domain of Buddhist teachers, this great little article from the New York Times discusses the origin of the term …

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Mindfulness and The Eight Worldly Dharmas

The Sitting Project There is an amazing moment when someone says something and it registers and resonates in you in a way it never did before or you see something, as if with new eyes, freshly and alertly.  This something may have been there all along but now you notice …

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