Guided Meditations, Talks And Podcasts

Here are some recent Basic Meditation Instruction, guided meditations and meditation talks for those interested: Podbean Podcasts from Awake New York weekly classes and The Shambhala Center in NYC: https://awakenewyork.podbean.com C.T. Tamura, John Baker and Michael Rogan endeavor to take traditional buddhist teachings on meditation and present them in down-to-earth …

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