Toni Packer – The difference between concentration and awareness…

Toni Packer founded the Springwater Center – a center for non-sectarian meditation and retreats in upstate NY near Rochester. This short article takes an excerpt from Toni’s book, The Wonder of Presence that discusses concentration in meditative traditions versus simply being aware of the present moment.. http://www.meditationblog.com/2005/03/07/toni-packer/

“Real Happiness” excerpt by Sharon Salzberg

The Shambhala Sun (www.shambhalasun.com) publishes articles and book excerpts from some of the most well known contemporary Buddhist and spiritual teachers and writers such as The Dalai Lama, Karen Armstrong and Pema Chodron.  This is an excerpt from a book by Sharon Salzberg entitled Real Happiness and discusses a very straightforward reasoning and approach for … [Read more…]