Meditation In Times Square – 2017 Dates

The Sitting Project, in conjunction with Dharma Junkies www.dharmajunkies.com and New York Buddha Dharma www.newyorkbuddhadharma.com is doing a series of free public meditations, flash mob style (show up, sit down, meditate, leave) in Times Square in 2017. All sits start at 1pm unless otherwise noted. Check here or on The Sitting …

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Meditation For Real Life – Weekly Classes

Join CT Tamura for A W A K E N E W Y O R K – weekly meditation instruction, talks and discussions held every Wednesday evening from 7:30-9:30 at: The Three Jewels www.threejewels.org 61 Fourth Avenue (between 9th and 10th streets), 3rd Floor, New York, NY 10003 p: (646)964-5736 …

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Guided Meditations, Talks And Podcasts

Here are some recent Basic Meditation Instruction, guided meditations and meditation talks for those interested:   Podbean Podcasts from Awake New York weekly classes and The Shambhala Center in NYC: https://awakenewyork.podbean.com C.T. Tamura, John Baker and Michael Rogan endeavor to take traditional buddhist teachings on meditation and present them in …

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Mindfulness And Distraction – Why You Should Meditate In Public Spaces

While mindfulness practice can be done just about anytime or anywhere, the bulk of most people’s meditation practice is usually done at home. Often when people begin to meditate they have preconceptions about what meditation “should” be– quiet, solitary, peaceful, relaxing. But while the practice can be all those things, …

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