How to teach a Geek to Meditate
From http://www.joyoftech.com/
START HERE. NOW
I have very often in life had an ideal of the things I WILL do when some other time comes. Once I get past this deadline, I will get 8 hours of sleep a night. After the holidays, I will get in shape. Next year, I’ll take that trip, lose ten pounds, stay in better … [Read more…]
Joe Mauricio at Shambhala Center – part 2 from February’s talk
Joe Mauricio at the Shambhala Center in NYC in February 2011. Part 2:
Toni Packer – The difference between concentration and awareness…
Toni Packer founded the Springwater Center – a center for non-sectarian meditation and retreats in upstate NY near Rochester. This short article takes an excerpt from Toni’s book, The Wonder of Presence that discusses concentration in meditative traditions versus simply being aware of the present moment.. http://www.meditationblog.com/2005/03/07/toni-packer/