Meditate Anywhere
Yes you can meditate anywhere.
Happiness Is NOT Getting What You Want
According to neuroscientist and clinical psychologist, Willoughby Britton of the University of Arizona, happiness is NOT getting what you want. Check out her Ted Talk about neuroscience, psychology, meditation, contemplation and happiness…
Group Sitting Meditation
A video of a group sitting meditation with the Westchester Buddhist Center summer retreat in Claverack, NY at the Won Dharma Center. For more information on the Westchester Buddhist Center: http://westchesterbuddhistcenter.org/
“MEDITATION” IS A DIRTY WORD.
I’m an American and to me, “meditation” is a dirty word. Or at least it was until i spent some time both studying it and practicing it, and it wasn’t until i had done that for a couple of years that i started to let go of some of the questionable associations i had with … [Read more…]