We had a great sit in NYC in September. Here is a video of The Sitting Project public sit in Times Sq with Dharma Junkies. It was a profound experience to do a meditation there. As Joe Mauricio put it, we were “in the belly of the beast” which is all things amazing and difficult … [Read more…]
Want to be more effective at making money on Wall St or at being a better Samurai? Meditation can help –according to this article from Business Week. Maybe not the best motivation for meditating but hey, meditating is better than not. Right? RIGHT??? From Wall Street to Silicon Valley everybody is beginning to realize the … [Read more…]
Mindfulness Meditation – what we like to call just “sitting”- is reaching the mainstream here in the West. Part of its acceptance comes from the benefits that comes from the meditation itself and part of the acceptance comes from the western adaptation of meditation that is often secular in nature and does not inherently interfere … [Read more…]
“Meditating is like lifting weights or exercising for the mind… Anyone can be happy by simply training their brain”. Born in France in 1946 as the son of French philosopher and artist Matthieu Ricard is a Buddhist monk, author, translator, and photographer. He first visited India in 1967 where he met great spiritual masters from … [Read more…]